Your key to

healthy living!

Interactive meal planner, health tracking, and hundreds of

dietician-approved, convenient meals to suit your needs.

Never Buy a Recipe

Book again!

Food Preferences?

Recipes, Cooking Insights, Goal Setting, and Nutrition Tracking for Every Dietary Preference

Dietician Approved
Recipes

Dietician-approved, healthy, low-calorie, high-protein meals for the entire family… from breakfast to dinner and everything in between.

STAY ON TRACK

Achieve your wellness goals effortlessly with our real-time tracking features. From calories and macros to water intake and exercise, we've got you covered. Stay accountable and make informed decisions every step of the way.

WEEKLY OVERVIEW

Get a comprehensive view of your health journey with our weekly overview. This feature summarizes your meal plans, workouts, and nutritional intake, giving you a clear snapshot of your progress and what's ahead. Make adjustments on the fly and stay focused on your goals.

Goal-focused

fitness or not

About Health-e

A one-of-a-kind South African health app that brings together everything you need to start your journey to health - simplified.

Health-e’s unique functionality caters for all of your health needs and more: from an interactive meal planner to an automated grocery shopping list, the app is packed with educational systems and resources to assist in organising, tracking & executing healthy practices.

Health-e includes easy, nutritious, delicious, affordable, dietician-approved, macro-friendly recipes that the entire family can enjoy.

EDUCATION SECTION

EDUCATION SECTION

Introducing our groundbreaking application that not only serves as a guide but also empowers you with a wealth of educational resources and information. Expand your knowledge and enhance your understanding like never before with our innovative app.

What our users say about us

It’s time to make nutrition your friend, let’s simplify the process of staying healthy & fit.

“The breakfast recipes changed my life. I am not only full till lunchtime but I’m finally hitting my protein macros. All because I can prep them the night before and have a no-excuse, fuss-free protein-rich breakfast everyday. Thank you.”

— Ashleigh

“Love, love the recipes... always been on strict diets and now I can enjoy my food... thank you... guilt free!”

— Lente

“As someone with a nut allergy, these recipes have changed my life I never have to worry about substituting something. I meal prep all the recipes in bulk. Life changing. Thank you.”

— Tamaryn

Pricing

R129.99

Monthly

R1 299.99

Yearly

 FAQs

  • This is your complete guide to eating healthy & changing your lifestyle through nutrition; the Health-e App is packed with hundreds of simple, delicious, protein-packed, low-calorie meals.

    Health-e is exactly what you need to simplify healthy cooking. From meal planning and calorie tracking to grocery shopping, our app keeps you inspired whilst helping you sustainably achieve your goals.

  • There are currently two ways to subscribe to our App: through Apple App Store, or the Google Play Store.

    The subscription options are:

    Monthly: R129,99

    Yearly: R1 299,99

  • Like any paid subscription app, you will have access to our recipes and all of the app features for the duration of your selected subscription package. Once your subscription ends, you have the option to re-subscribe to continue using Health-e. If you choose to re-subscribe, your profile will remain the same with all of our favourite recipes secure in your favourites list. However, if you do not re-subscribe, you will no longer have access to Health-e, which includes the Health-e recipes and all of the app’s features.

  • Please take note that uninstalling the App will not cancel your subscription.

    For Apple/iTunes subscriptions –

    On your iPhone Settings > Your name > iTunes & App Store.

    Tap your Apple ID > ‘View Apple ID’

    (You might need to sign in).

    Scroll down to click on ‘Subscriptions’.

    Select your Health-e App subscription.

    Use the options to edit your subscription and payment.

    For Android/Play Store subscription –

    On your Android phone or tablet, open the Google Play Store.

    Check if you’re signed in to the correct Google Account.

    Tap Menu ‘Subscriptions’.

    Select the subscription you want to cancel.

    Choose ‘Cancel subscription’.

    Follow the instructions.

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  • When you are without an internet connection you will still be able to access the app, but the usability of the App and its fantastic features might be limited. You will still be able to access your saved and last loaded recipes on the app without a connection to the internet.

  • Make sure you have the latest version of the Health-e App on your device. If your App is up-to-date, make sure you have access to an available internet connection; then close your application, and reopen it. If the problem persists, email us at support@health-eapp.com and a member of our team will be there to help!

  • For any tech support or queries, please don’t hesitate to contact support@health-eapp.com. We’re here for you!

  • Don’t stress! Open the Health-e App and select ‘Forgot Password’; then, simply follow the on-screen instructions to reset your personal password.

  • Our registered dietician, Nicole Keeling, approves all of the recipes here at Health-e and writes the amazing articles available on the News Feed. She is one of the biggest foodies we know, and has so much knowledge and expertise to share!

  • Calories & macro breakdowns are included for each delicious recipe and will automatically be calculated when added to your daily and weekly meal planner.

  • Calories & macro breakdowns are included for each delicious recipe and will automatically be calculated when added to your daily and weekly meal planner.

  • The daily recommended calorie intake is provided by our link to the TDEE calculator.

    At its core, TDEECalculator.net uses the Mifflin-St Jeor formula to calculate an estimate of your Basal Metabolic Rate, and then TDEE adjust the numbers to take your activity level into account.

    To find out more check out https://tdeecalculator.net/about.php